Weigh In record (no journal entry) for 06 June 2018
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 104.98g | Prot: 214.14g | Carbs: 112.59g.
Breakfast: 치마살, 삶은 녹색 양배추, 상추, 감자전. Lunch: 천하장사 더블링 할라피뇨 치즈, 명란젓, 연어. Dinner: 칭따오 맥주, 고기만두, 양꼬치. Snacks/Other: 천하장사 더블링 할라피뇨 치즈. more...
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1133 kcal
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Exercise:
Sleeping - 11 hours, Housework - 1 hour, Cooking - 30 minutes, Samsung Health - 11 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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