Weigh In record (no journal entry) for 05 June 2018
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 33.74g | Prot: 68.31g | Carbs: 80.45g.
Breakfast: Mabel Cream Cracker, Pif Paf Presunto, Café com Açúcar. Lunch: Tomates Cereja, Batata-Doce (sem Casca, Cozido, Fervido), Beterraba Cozida, Repolho Verde Cozido, Patinho. Snacks/Other: Nestlé Requeijão Cremoso, Vale do Sol Pão Integral com Uva-Passa, Leite Integral. more...
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Losing 9.1 kg a Week
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daniassis2013's Weight History
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