Weigh In record (no journal entry) for 05 June 2018
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 49.43g | Prot: 103.40g | Carbs: 306.74g.
Breakfast: Quaker Avena Integral, Banano, Azúcar Morena, Bollo. Lunch: Carne molida con papas, Azúcar Morena, Quaker Avena Molida, Arroz Integral. Dinner: Herdez Atún en Agua, Lido Torti Trigo. Snacks/Other: Bimbo Multi Grano Linaza, Banano. more...
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Losing 0.0 kg a Week
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smoke500's Weight History
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