Weigh In record (no journal entry) for 05 June 2018
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110.3 kg
Lost so far: 12.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 157.34g | Prot: 122.38g | Carbs: 23.71g.
Breakfast: Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Maaslander Jong 48+, AH Smeerbare Roomboter Gezouten, Raw Organic Food Raw Cracker Zaden Pitten . Dinner: Milbona Cheese Mix, Knoflook, Lovilio Mozzarella , Crefée Kruidenkaas, Freshona Sugo Al Pomodoro, AH Champignons, AH Prei, Kokosolie, Lidl Biologisch Rundergehakt, Gele Paprika's, Courgette. more...
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steady weight
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claudetje's Weight History
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