Yi Fan1027's Journal, 05 Jun 18

太多天沒量體重,
吃完晚餐後又嗑了一個小蛋糕
又點良心不安😂
睡前量的59.8
還好沒差太多😄
59.8 kg Lost so far: 3.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1360 kcal Fat: 50.62g | Prot: 63.07g | Carbs: 162.35g.   Breakfast: 茶裏王 台式綠茶, 統一 瑞穗全脂鮮乳, 黑椒牛排, 早餐店 煎荷包蛋, 佳味食品 冷凍蘿蔔糕/12片入. Lunch: 壽司, 統一 飲冰室茶集 烏龍奶茶. Dinner: 豬里肉(柳肉,瘦肉), 炒豆芽, 苦瓜. Snacks/Other: Mister Donut 起司瑪芬. more...
Gaining 0.2 kg a Week

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Yi Fan1027's Weight History


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