cloverba's Journal, 05 Jun 18

最近一直找不到自己想吃的東西原本很想吃某個東西,咬一口後發現那不是我要的😭😭😭!但是怕浪費還是乖乖吃完,吃了好多不該吃的人,沒有膽量量體重了!從昨天起一直很想吃麵包,巧克力,蛋糕等等的甜食!今天早上才吃完一個飯糰,下午衝去買了古早味蛋糕,晚上吃了粽子,爆碳生活第四天....(心虛)
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1495 kcal Fat: 44.18g | Prot: 60.68g | Carbs: 219.72g.   Breakfast: 飯糰, 光泉 無糖黑豆漿, 鳳梨, 蘋果(去皮), 奇異果, 芭樂. Lunch: 飯糰. Dinner: 火鍋, 粽子. Snacks/Other: 原味蛋糕(不加糖霜). more...
Gaining 0.8 kg a Week

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