Weigh In record (no journal entry) for 05 June 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.75g | Prot: 67.14g | Carbs: 109.71g.
Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Dinner: Saint Azay Saucisson Sec, Riz Basmati (Cuit), Bonduelle Petits Pois Carottes, Saint Agur Fromage à Pâte Persillée, Heudebert La Biscotte, Saumon. Snacks/Other: Lotus Speculoos (7,5g), Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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