Weigh In record (no journal entry) for 05 June 2018
|
87.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 52.64g | Prot: 45.65g | Carbs: 151.95g.
Breakfast: Criskey Tutuca, Manzana Verde, Leiva Tostadas de Arroz, Tregar Queso Neufchatel Light, Ilolay Leche Descremada + Fibra. Lunch: Sopa de Verduras, Tarta de Zapallitos, Calabaza. Dinner: Sopa de Verduras, Salsa de Salchicha, Calabaza. Snacks/Other: Jengibre, Mate Amargo. more...
|
|
3153 kcal
|
Exercise:
Circuit Training - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikasimon's Weight History
|