Weigh In record (no journal entry) for 05 June 2018
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78 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 39.06g | Prot: 44.69g | Carbs: 45.49g.
Lunch: Arcor Bala Butter Toffes, Santa Helena Paçoquita (15g), Subway Tomate, Sadia Salamitos (Pacote), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Itambé Doce de Leite Tradicional, Doce de Abóbora com Coco Light, Nutella Nutella, Pepino (Descascado), Gomes da Costa Sardinha em Óleo, Ovo Cozido, Gema de Ovo Cozida. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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