kmilagonco's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
66.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
680 kcal Fat: 30.62g | Prot: 47.35g | Carbs: 53.09g.   Breakfast: Café. Lunch: Plátano Frito, Ensalada de Papas Como Plato Acompañante, Lomo de Cerdo . Dinner: Ensalada de Papas Como Plato Acompañante, Lomo de Cerdo . Snacks/Other: Galletas de Avena. more...
421 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kmilagonco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.