Weigh In record (no journal entry) for 05 June 2018
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73.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 30.39g | Prot: 49.16g | Carbs: 14.31g.
Breakfast: Café. Lunch: Atún en Agua (Enlatado), Pata Muslo, Ensalada de Verduras Mixtas. Dinner: BC Mayonesa, Lario Jamon Cocido, Palta, Huevo Duro. Snacks/Other: Maní, Café, Café Colado, Mate Amargo. more...
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2716 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 39 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 28 minutes, Spinning - 53 minutes. more...
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Losing 2.1 kg a Week
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gabilumen's Weight History
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