little_himiko's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

44.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

478 kcal

Fat: 2.70g | Prot: 15.59g | Carbs: 96.74g. Breakfast: Вологодская Ягода Черная Смородина Быстрозамороженная. Lunch: Увелка Гречка в Пакетиках. Dinner: Яблочный Сок, Куриные Грудки (Жареные), Увелка Гречка в Пакетиках. more...

1246 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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little_himiko's Weight History

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little_himiko's Journal, 05 Jun 18

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little_himiko's Weight History