balanca inimiga's Journal, 05 Jun 18

olha o esforço aí!
73.8 kg Lost so far: 6.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
499 kcal Fat: 19.49g | Prot: 58.93g | Carbs: 20.07g.   Breakfast: Acqua Panna Água Mineral sem Gás, Café Expresso, Café. Lunch: Batata Baroa, Alcatra Grelhada, Cenouras Cozidas, Brócolis, Peito de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
397 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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balanca inimiga's Weight History


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