Weigh In record (no journal entry) for 05 June 2018
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76.3 kg
Lost so far: 4.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 55.31g | Prot: 60.52g | Carbs: 115.03g.
Breakfast: Queso Gouda, Canela, Danone Yogurt Natural. Lunch: Salsa Barbacoa, Eroski Lechuga Iceberg, El Pastor Lonchas de Queso Mezcla Tierno, DIA Mini Mozzarella, Tomates Cherry, Campofrío Fiambre de Pechuga de Pollo, Tortilla Francesa, Hacendado Maxi Tortillas de Trigo. Dinner: Hacendado Chocolate Extrafino con Leche y Almendras, Queso Feta, Pan de Pita. Snacks/Other: Pepino (Pelado), Apio, Manzana Verde, Hacendado Té Verde con Soja Sabor Mango, Café con Leche Descremada. more...
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1951 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Animsay.82's Weight History
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