Weigh In record (no journal entry) for 05 June 2018
|
74.3 kg
Lost so far: 22.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 41.81g | Prot: 82.96g | Carbs: 62.68g.
Breakfast: Qualitá Ameixa Seca sem Caroço, Herbalife Herbal Concentrate, Herbalife Nutrev, Herbalife Shake de Doce de Leite, Herbalife Protein Powder, Herbalife NRG. Lunch: Espinafre, Tomates, Vatapá, Contra-filé. Snacks/Other: Herbalife Herbal Concentrate, Herbalife Fiber Concentrate Manga, Herbalife Protein Powder. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cruz.erica.silva's Weight History
|