Weigh In record (no journal entry) for 05 June 2018
|
54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 100.21g | Prot: 41.22g | Carbs: 275.31g.
Breakfast: Bonbons en Vrac, Épi d'or Brioche Tressée aux Pépites de Chocolat, Bananes. Lunch: Marque Repère Pointe de Brie, Tropézienne, Coca-Cola Coca-Cola, Pizza Margherita. Dinner: Noix, Cerises Douces, Fraises, Sucre, Framboises, Tomates Cerises, Amora Mayonnaise de Dijon, Crevette, Avocat, Les Croisés Beurre Léger 40%, Les Crudettes Radis. Snacks/Other: U Ananas, Kojak Sucettes. more...
|
|
1551 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|