Weigh In record (no journal entry) for 05 June 2018
|
69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 14.22g | Prot: 20.79g | Carbs: 42.57g.
Breakfast: Чай Чай, Элика Блины с Творогом. Lunch: АТБ Лук, Ашан Помидор Салатный, Білоцерківський Сир, Сильпо Хлеб, Egg Omelet or Scrambled Egg. Snacks/Other: Пузата Хата Борщ С Мясом, Білоцерківський Сир, Рыночная Черешня. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alia007sashalungu's Weight History
|