Weigh In record (no journal entry) for 05 June 2018
|
50.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 26.93g | Prot: 72.22g | Carbs: 206.60g.
Breakfast: Yomo Delta Yogurt Greco 0%, Lindt Cioccolato Fondente 70%, Santa Rosa Confettura Extra di Fichi, Pema Pane di Segale Integrale. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pesce Spada, La Molisana Pasta Integrale . Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Cetriolo (senza Buccia), Petto di Pollo, Carne, Lattuga. Snacks/Other: Fragole, Hedonist Miele Millefiori , Scotti Gallette di Riso , Plasmon Biscotto (1), Mandorle, Pavesini Pavesini. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|