Weigh In record (no journal entry) for 05 June 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 77.26g | Prot: 104.12g | Carbs: 204.27g.
Breakfast: Amandes, Heudebert La Biscotte, Oeuf. Lunch: Puget Huile d'olive Vierge Extra Bio, Nixe Maquereau Escabeche, Riz Basmati (Cuit), Banane. Dinner: Épi d'or Pain Grillé au Froment, Les Croisés Gruyère, Monoprix Bio Pain de Seigle Complet, Carrefour Confiture de Fraises Allégée en Sucres. Snacks/Other: Sojasun Yaourt Nature, Myprotein Isolat de Protéine de Pois, Pain Blanc, Monoprix Beurre Doux, Ker Cadelac Petit Beurre, Blanc de Dinde. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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