Weigh In record (no journal entry) for 05 June 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.14g | Prot: 8.09g | Carbs: 113.16g.
Breakfast: Зеленое Яблоко, Мёд, Чай. Lunch: Мёд, Чай. Dinner: Зеленое Яблоко. Snacks/Other: Банан, Льняные Семена. more...
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Losing 3.2 kg a Week
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juneday2002's Weight History
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