Weigh In record (no journal entry) for 05 June 2018
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56.3 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 84.74g | Prot: 56.33g | Carbs: 174.24g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato. Lunch: Picard Verdure Grigliate, Pomodorini, Olio Extra Vergine di Oliva, Sabelli Mozzarelline, Tre Mulini Gnocchi di Patate. Dinner: Patatine con Basso Contenuto di Grassi, Italiamo Olive Taggiasche Denocciolate, Heineken Birra, Parmigiana di Melanzane. Snacks/Other: Tè Pre-Zuccherato, Ciliegie. more...
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1564 kcal
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Exercise:
Palestra - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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