Momo_08's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

78.9 kg Lost so far: 0.4 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1707 kcal

Fat: 59.66g | Prot: 130.00g | Carbs: 174.15g. Breakfast: Груши, Чай с Молоком, Овсяноблин с Творогом. Lunch: Куриное Филе с Овощами. Dinner: Домик в деревне Сыр Деревенский Свежий, Овсяноблин. Snacks/Other: Домик в деревне Творожное Зерно в Сливках 5%, Грейпфрут, Здоровый Перекус Батончик-Мюсли Мультизлаковый с Клубникой, Яблоко, Кофе Латте. more...

2502 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Momo_08's Journal, 05 Jun 18

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