Weigh In record (no journal entry) for 05 June 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 60.72g | Prot: 68.49g | Carbs: 130.47g.
Breakfast: MOS 熱奶茶, 美芝城 里肌豬排可頌. Lunch: 鳳梨, 全家 鐵觀音霜淇淋（含餅皮）. Dinner: 熊媽媽 三杯雞, 鹹鴨蛋, 炒高麗菜, 玉米筍, 排骨湯, 花枝, 炒桂竹筍. Snacks/Other: 711 餅乾. more...
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Gaining 2.1 kg a Week
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fightingwecanmakeit's Weight History
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