solsalsk's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
59.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
598 kcal Fat: 13.98g | Prot: 42.44g | Carbs: 78.83g.   Lunch: Bagley Galletitas de Salvado, Paladini Jamón Cocido, Zanahoria, Pepino (Pelado), La Campagnola Atún al Natural, Lechuga. Dinner: Acelga Cocida, Pepino (Pelado), La Campagnola Atún al Natural, Knorr Sopa Quick Light Arvejas. Snacks/Other: Manzana, Brownie, Godet Gelatina Light. more...
658 kcal Exercise: Water Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 2.1 kg a Week

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solsalsk's Weight History


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