HANAAMG's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

69.7 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1623 kcal

Fat: 54.14g | Prot: 71.47g | Carbs: 179.84g. Breakfast: バナナ, 明治ブルガリアヨーグルトプレーン. Lunch: ローソンいろいろおむすび弁当, ローソン厚揚げと釜揚げしらすのサラダ. Dinner: セブンイレブン彩り野菜ミックスサンド, カボチャの煮物, アサヒビールスタイルフリー (350ml), 豚ロース肉（赤身のみ）, レタスのサラダと野菜の盛り合わせ. more...

1705 kcal

Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...

steady weight

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HANAAMG's Journal, 05 Jun 18

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HANAAMG's Weight History