Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatyana.shaporda88
Journal
05 Jun 18
tatyana.shaporda88's Journal, 05 Jun 18
tatyana.shaporda88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
126 kg
Lost so far:
0 kg
.
Still to go:
71 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1730 kcal
Fat: 79.61g | Prot: 61.57g | Carbs: 188.19g.
Breakfast:
Trapeza Рис Нешлифованый Бурый.
Lunch:
Яйцо.
Dinner:
Любимчик Сырок в Глазури, Творог 5%, Своя Линия Морская Капуста.
Snacks/Other:
Rude Health Muesli Nutty Crunch, Сало, Батон.
more...
4167 kcal
Exercise:
Shopping - 6 hours, Resting - 15 hours, Sleeping - 3 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tatyana.shaporda88's Weight History
View Complete History