Weigh In record (no journal entry) for 05 June 2018
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 73.24g | Prot: 80.11g | Carbs: 76.89g.
Breakfast: ネギ, ピーナッツ, エビ, ご飯, 豚ひき肉. Lunch: エースコック スープはるさめ 柚子ぽん酢, ウインナー. Dinner: ご飯, 鶏のもも肉. Snacks/Other: ピーナッツ, スイートボックス ピスタチオ, 焼鮭, ご飯. more...
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Losing 1.4 kg a Week
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amyyau88's Weight History
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