drcosme's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
96 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
868 kcal Fat: 33.01g | Prot: 51.99g | Carbs: 90.63g.   Breakfast: Mate. Lunch: Arroz con Atun. Dinner: Papa al Horno (sin Comer la Cáscara), Morrón, Batata, Carne Asada, Royal Gelatina Ligth, Peras, Manzana. Snacks/Other: Mate. more...
2339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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drcosme's Weight History


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