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heeeerlijk eerste x weer hard gelopen sinds 4 jaar toch trots op mn prestatie 3.97km in 35min ♡
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70.5 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.08g | Prot: 45.14g | Carbs: 138.77g.
Breakfast: Euro Shopper Energy Drink Sugar Free, AH Sinas Light. Lunch: AH Watermeloen, AH Mini Eierkoeken. Dinner: Becel Olie Blend, Calvé Knoflooksaus, AH Paprika Mix, Jumbo Shoarmavlees, Uien, AH Champignons, AH Zachte Pita Broodjes. Snacks/Other: M&M's Peanut. more...
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steady weight
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