|
So excited to wake up this morning and see that I had lost 3 pounds of my recently gained vacation weight. I was diligent about sticking to my program and drinking plenty of water instead of all the soda that I have been drinking lately. I am moving in the right direction.....onward and forward. YEAH!!!
|
93.0 kg
Lost so far: 1.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
Losing 9.5 kg a Week
|