Weigh In record (no journal entry) for 04 June 2018
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99 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 67.41g | Prot: 110.63g | Carbs: 288.53g.
Breakfast: Aguacate, Arepa de Avena, Arepa de Avena. Lunch: Plátano Maduro, Pantera Caraotas Negras, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Corto, Cocido). Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Doritos Mega Queso, Pico de Gallo, Pechuga de Pollo a la Plancha, Belvita Kraker Bran. more...
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Gaining 0.9 kg a Week
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Hectornota's Weight History
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