Weigh In record (no journal entry) for 04 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 9.48g | Prot: 79.03g | Carbs: 87.31g.
Breakfast: Peras, MIEL PURA, Avena Instantánea, Clara de Huevo. Lunch: Trozos de Pan de Trigo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Isopure Proteina. more...
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Losing 4.2 kg a Week
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Daniel.8000's Weight History
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