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Sue dude
Journal
04 Jun 18
Sue dude's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
64.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
874 kcal
Fat: 19.22g | Prot: 62.08g | Carbs: 103.96g.
Breakfast:
Cooked Egg, Wholemeal Bread.
Lunch:
Aldi King Prawns, Aldi Mini Wraps.
Snacks/Other:
Aldi Berry Hike.
more...
1786 kcal
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.8 kg a Week
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Sue dude's Weight History
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