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Valeska Picon
Journal
04 Jun 18
Valeska Picon's Journal, 04 Jun 18
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Resultado pós feriado, viagem pro interior casa da mãe, churrasco, bolos, tortas, e muita comida orgânica
65.5 kg
Lost so far:
6.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
984 kcal
Fat: 38.84g | Prot: 90.32g | Carbs: 84.75g.
Lunch:
Hemmer Tomate Seco em Conserva, Sardinhas em Óleo (Enlatado), Alface de Folha Verde, Salada Verde Mista, Carne de Panela.
Dinner:
Desfrutti Salada de Frango.
Snacks/Other:
Halls Bala Halls, Maçã, Banana.
more...
2043 kcal
Exercise:
Hiking - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Valeska Picon's Weight History
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