Weigh In record (no journal entry) for 04 June 2018
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84.0 kg
Lost so far: 9.9 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 37.70g | Prot: 81.83g | Carbs: 100.76g.
Breakfast: Designer Protein Lite Vanilla Cupcake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Driscoll's Raspberries, Fit & Active Original Wraps, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Sargento Deli Style Sliced Natural Cheddar Cheese, French's Honey Mustard Dipping Sauce, Friendly Farms Greek 100 Calories - Blackberry. Dinner: Food Lion Thai Sweet Chili Sauce, Snowpeas (Pea Pod), Grilled Chicken. Snacks/Other: AriZona Beverage Green Tea with Ginseng and Honey. more...
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Losing 0.3 kg a Week
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 Comments
Any loss is a great loss!
04 Jun 18 by member: adamevegod1
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Kegs2116's Weight History
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