Weigh In record (no journal entry) for 04 June 2018
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72.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 53.29g | Prot: 130.64g | Carbs: 121.39g.
Breakfast: Äpfel. Lunch: Olivenöl, Gut & Günstig Butterkäse, Bonduelle Frischer Rucola, Aldi Rote Paprika, Kirschtomaten. Dinner: Spargel, REWE Blattspinat, Olivenöl, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Losing 1.4 kg a Week
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Roland2024's Weight History
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