Weigh In record (no journal entry) for 04 June 2018
|
76.8 kg
Lost so far: 4.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 19.82g | Prot: 38.10g | Carbs: 8.65g.
Lunch: Cooked Dinner Sunday. Dinner: Aldi Pork Loin Steaks, Lettuce Salad with Assorted Vegetables. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|