Weigh In record (no journal entry) for 04 June 2018
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 26.83g | Prot: 95.28g | Carbs: 108.80g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Yoğurtlu Makarna, İHE Kepekli Light Ekmek, Dardanel Ton Ton Balık. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 0.5 kg a Week
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deno2006's Weight History
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