Weigh In record (no journal entry) for 04 June 2018
|
58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 14.20g | Prot: 47.88g | Carbs: 136.32g.
Breakfast: Vihreä Tee, GoGreen Kookosmaito, Vesimeloni, Viinirypäleet, Mansikat. Lunch: Arla Apetina Garlic&Parsley 3%, GoGreen Kookosmaito, Freshona Wokmix Thai, Kartanon Voileipäkinkku, Curryjauhe. Dinner: Vesimeloni, Jäävuorisalaatti, Kurkku, Pirkka Kokonaiset Herkkusienet. Snacks/Other: Rainbow Mansikka, Chiquita Banaani, Kurkku, Vaasan Pieni Pyöreä Monivilja, Jäävuorisalaatti, GoGreen Kookosmaito, Lipton Forest Fruit Tee, Myllyn Paras Ruispuuro. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milliääsi's Weight History
|