Weigh In record (no journal entry) for 04 June 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 130.45g | Prot: 65.96g | Carbs: 290.17g.
Breakfast: Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes. Lunch: Taureau Ailé Riz Basmati, Tropézienne, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Saumon. Dinner: Kojak Sucettes, Vinaigrette, Tomates, Thon, Maïs, Marque Repère Pointe de Brie, Yoplait Crème Fraiche, Sucre, Fraises, Melon. Snacks/Other: Noix de Cajou, Noix, U Ananas, Kojak Sucettes. more...
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1629 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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