Weigh In record (no journal entry) for 04 June 2018
|
81 kg
Lost so far: 1.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 25.28g | Prot: 76.24g | Carbs: 146.70g.
Breakfast: Blueberries , Rainbow Raejuusto 2%, Alpro Natural Unsweetened. Lunch: Mushrooms , Salmon Sushi, Zucchini , Auran Sinihomejuusto. Dinner: Potato, Zucchini , My Best Veggie Bio Organic Tofu Classic, Mixed Salad Greens. Snacks/Other: Milbona Proteiinivanukas, Vaasan Perinteinen Ruisleipä , Kotimaista Raejuusto. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiina_j's Weight History
|