Weigh In record (no journal entry) for 04 June 2018
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 34.80g | Prot: 36.04g | Carbs: 159.18g.
Lunch: McVitie's Milk Chocolate Digestive , Galaxy Counters, Nectarines , Plums , Sainsbury's Smoked Mackerel Fillets, Tesco Multiseed Folded Flatbread , Little Gem Lettuce, King Prawn Flavour Tails, Cherry Tomatoes, Cucumber. Dinner: Penne. more...
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steady weight
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loraine.ledwell's Weight History
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