Weigh In record (no journal entry) for 04 June 2018
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 46.14g | Prot: 29.17g | Carbs: 112.65g.
Breakfast: Campina Magere Yoghurt 0% Vet, Quaker Cruesli Chocolade. Lunch: Jumbo Crema Di Balsamico, Geitenkaas (Zacht), Rode Paprika, All Seasons Gemengde Sla. Dinner: Mayonaise, HAK Doperwten, Gebakken Aardappelen. Snacks/Other: Aardbeien. more...
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Gaining 3.9 kg a Week
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