Weigh In record (no journal entry) for 04 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.97g | Prot: 44.63g | Carbs: 170.27g.
Breakfast: Nespresso Café Capsulas, Leche de Avena, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Hacendado Guacamole Natural, Hacendado Pan Multifibras Integral. Lunch: Hacendado Helado de Sabor Chocolate, Nespresso Café Capsulas, Fideos de Arroz (Cocidos). Dinner: Tortilla de Espinaca. Snacks/Other: Bizcocho, Capuchino, Kiwi. more...
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Gaining 1.6 kg a Week
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