Weigh In record (no journal entry) for 04 June 2018
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.44g | Prot: 25.34g | Carbs: 63.23g.
Breakfast: Золотая Подкова Филе Куриное в Сыре, Овсяное Печенье, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Акульчев Венские Вафли, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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ruslana.bel's Weight History
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