Weigh In record (no journal entry) for 21 February 2018
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102 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1190 kcal
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Fat: 32.09g | Prot: 66.47g | Carbs: 158.58g.
Breakfast: Pure Via Stevia , Café, Beurre (Salé), Pain Blanc. Lunch: Jambon, Pommes, Connétable Sardines Généreuses Citron-Basilic. Dinner: Riz Gluant, Danone Yaourt Nature, Riz Gluant. more...
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2785 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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beenji44's Weight History
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