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Евгения❄️
Journal
04 Jun 18
Евгения❄️'s Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
51.2 kg
Lost so far:
3.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
545 kcal
Fat: 16.36g | Prot: 34.56g | Carbs: 67.21g.
Breakfast:
Активиа Йогурт Термостатный с Клубникой и Злаками.
Lunch:
Куриная Грудка с Овощами, Гречка Отварная.
Dinner:
Беловежские Сыры Сыр Пиковая Дама, Dr Dias Клетчатка Сибирская , Кефир 1%.
Snacks/Other:
Кофе (Растворимое), Растворимый Кофе (из Порошка), Магнит Банан.
more...
1919 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Badminton - 30 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Евгения❄️'s Weight History
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