Weigh In record (no journal entry) for 04 June 2018
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.80g | Prot: 22.47g | Carbs: 37.10g.
Breakfast: Яйцо Всмятку, Молоко (Цельное Молоко), Гудвилл Хлопья Гречневые. more...
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Gaining 1.2 kg a Week
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