Weigh In record (no journal entry) for 04 June 2018
|
68.7 kg
Lost so far: 5.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 23.49g | Prot: 35.66g | Carbs: 147.65g.
Breakfast: 肉包. Lunch: 全家 小籠湯包, 叉燒包, 中式炒飯, 萬家香 香菇素蠔油, 芥蘭, 蘿蔔糕. Snacks/Other: 台灣比菲多 秋雅-蜂蜜梅子醋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echo3535's Weight History
|