akitsueee's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

56.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1297 kcal

Fat: 27.15g | Prot: 38.18g | Carbs: 108.83g. Breakfast: 麻糬, 全聯全麥麵包+花生醬. Lunch: 義美紅茶, 地瓜葉, 滷肉飯. Dinner: 全家奶油燉飯, 義美紅茶, 干貝, 八方雲集玉米濃湯. more...

1488 kcal

Exercise: 體能 - 35 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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akitsueee's Weight History

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akitsueee's Journal, 04 Jun 18

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akitsueee's Weight History